Stop guessing what to eat.
Start healing your hormones.
The PCOS Diet Cookbook — a complete collection of hormone-friendly recipes built around ingredients you can actually find in Nigeria. Simple, fast, and backed by nutrition science.
- Completely different from any free resource online
- Deeper nutritional strategies for lasting hormonal balance
- 30-day structured meal plan included
- Monthly symptom tracker + wellness questionnaire
- PLUS — get a second free cookbook as a bonus gift
The PCOS Diet Cookbook
Your complete PCOS healing system
- All-new recipe collection
- Advanced hormonal strategies
- Full nutritional breakdown
- 30-day meal plan
- Symptom tracker
- Wellness questionnaire
- Kitchen hacks & tips
- 🎁 Free bonus cookbook
Living with PCOS is exhausting.
You deserve real answers.
If any of this sounds like your everyday life, this cookbook was written for you.
Everything you need to take control of your PCOS
Science-backed, practical, and built around the way Nigerian women actually live and eat.
Complete recipe collection
A fresh set of hormone-friendly recipes across every meal of the day — breakfast, lunch, dinner, snacks, soups, salads, desserts, vegetarian options, and herbal teas.
Advanced hormone strategies
Go deeper than basic recipes. Understand exactly how specific foods reduce androgens, improve insulin sensitivity, and calm inflammation at the root level.
30-day structured meal plan
No more guessing what to eat. A full month of planned meals removes decision fatigue and puts your hormonal healing on complete autopilot.
Monthly symptom tracker
Track your cycles, energy, mood, skin, and symptoms month by month so you can actually see what’s working in your body — and what needs adjusting.
Personal wellness questionnaire
Understand your unique PCOS type so you can tailor your diet and lifestyle approach for maximum results specific to you.
Kitchen hacks & tips
Save time, reduce waste, and cook smarter with practical Nigerian kitchen shortcuts that make healthy eating easier than ever.
A taste of what’s inside
Delicious, accessible meals your whole household will love.
Buy today and get a second cookbook FREE
When you order the PCOS Diet Cookbook today, we’ll also send you a completely separate cookbook — 70+ additional PCOS-friendly recipes — at no extra cost.
30-Day PCOS Meal Plan
A full month of mapped-out meals so you always know exactly what to eat.
Symptom Tracker
Monitor your progress and see real changes happening in your body.
Wellness Questionnaire
Personalise your PCOS journey based on your unique body type.
Kitchen Hacks & Tips
Cook faster, smarter, and with less stress every single day.
Ready to feel like yourself again?
Hundreds of Nigerian women are already eating their way to hormonal balance. Your copy is waiting.
Both books delivered instantly as PDFs · Read on any phone, tablet, or laptop
Your questions answered
How do I receive the books after payment?
The moment your payment is confirmed, both PDFs are sent directly to your email. No app needed — just open on your phone, tablet, or laptop and start reading immediately.
What exactly is the free bonus book?
It’s a completely separate PCOS cookbook with 70+ different recipes — not a repeat of the main book. You get two full, distinct cookbooks for the price of one.
Will I find the ingredients easily in Nigeria?
Absolutely. Every recipe is built around ingredients you can find at your local market or any Nigerian supermarket. No exotic imports, no unnecessary stress.
I’m not formally diagnosed with PCOS. Is this still for me?
Yes. If you experience irregular periods, weight struggles, fatigue, hormonal acne, or bloating — these recipes are designed to help you, diagnosed or not.
Can I pay via bank transfer?
Yes — we accept Paystack, Flutterwave, and direct bank transfer. Our account details will be shown at checkout and your books will arrive within minutes of payment confirmation.
I have more questions — how do I reach you?
Send us a message on Instagram at @morethanacookbook and we’ll respond quickly.